Resources

Here's a list of websites I find interesting:

Mobility - stretching, injury prevention and treatment, smart workout prep, Kelly Starrett
http://www.mobilitywod.com/

Paleo Diet - Robb Wolf, clean eating
http://robbwolf.com/

Catalyst Athletics - olympic weightlifting, Greg Everett, programming

Waxman's Gym - olympic weightlifting, Sean Waxman, research/articles, programming

Westside Barbell - powerlifting, conjugate training/programming, Louie Simmons

CrossFit - mainsite, workouts, exercise demos
http://www.crossfit.com/

Mike's Gym - Regional USAW training center, Mike Burgener
http://www.mikesgym.org/

Dangerously Hardcore - diet (carb back loading), body building, science-focused fitness research




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