Aggressively Modified

Tuesday, April 23, 2013

Why Pay Attention to Form During a Workout?

Good form = good workout.

Better form = better workout.


Posted by Aggressively Modified at 10:51 AM
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Aggressively Modified
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      • Delayed Onset Muscle Soreness (DOMS)
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      • Why Pay Attention to Form During a Workout?
      • The O-Face in Weightlifting
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